Review of Instant Knockout Fat Loss Supplement

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Rating: 4.5 (out of 5)

Welcome to this review of the Instant Knockout supplement product. Fat loss products have never been  more popular and for good reason — they provide a whole slew of health benefits. Men need them, too. Especially men 40 and over, but those 30 and over, even those in their twenties could still use them to accelerate their weight training workouts.

If you are 20 or over and need a boost to metabolism or workouts, weight loss supplements like t his may be that “push” you need to get over that hump.

Product Quality

If you are familiar at all with this website, I always start the discussion of a product’s quality or lack thereof. The Instant Knockout product is made by Roar Ambition Ltd. an English company based in London, England.

Currently, Roar Ambition, Ltd. is a GMP-compliant product (good manufacturing practices). Does this mean it’s inherently then a great product? Not necessarily. The Jym Supplement Science company sells a lot of products and they’re not yet GMP-compliant. In the highly competitive world of bodybuilding supplements, such a certification is a mark of quality. Consumers are more educated today. What could be sold easily in the past is not that way today due to the Internet where consumers can research a product in depth before trying it out.

The fact that Roar Ambition, Ltd. has gotten GMP compliance is a real mark of product quality. This is not a one-time certification either. It is a yearly audit. GMP compliance means that bottling procedures, manufacturing processes, employee training, facility cleanliness are all mandated as up to GMP standards. It also means that products don’t have banned or inferior ingredients in them as well. This bodes well for Roar Ambition, Ltd.

Instant Knockout Features & Benefits

Let’s get into the product itself now. What are Instant Knockout’s core competencies? This product, according to Roar Ambition Ltd. will increase metabolism, suppress your appetite, and increase energy.

Ostensibly, this is a “fat burner” supplement meant to accelerate fat loss for athletes or those who wish to be more cut and defined. That is its core competency. The company says, “For high impact muscle definition. Get a ripped, fighting fit physique. Naturally.” That is their value proposition and tagline.testosterone supplement

In order to accomplish such a claim, the ingredients are key — and the product’s formulation. So, what is it made up of? Here are the core ingredient facts (as well as the recommended size info).

Ingredient Facts
Sеrvіng Size: 4 Cарѕulеѕ
Sеrvіngѕ per Cоntаіnеr: 30 Amоunt Pеr Sеrvіng

  • Vіtаmіn B6 (аѕ pyridoxine HCI)  5mg  250
  • Vіtаmіn B2 (as cyanocobalamin)  10mcg  166
  • Zinc (аѕ zіnс оxіdе)  10mg  150
  • GTF Chromium (as рісоlіnаtе)  100mcg  82
  • Grееn Tеа Extrасt (lеаf)  500mg. The company says, “Fіrѕt, it contains EGCG, аn аntіоxіdаnt thаt ѕtіmulаtеѕ уоur metabolism, ѕо thаt уоur сеntrаl nеrvоuѕ system rеlеаѕеѕ fаt into уоur blood stream. Yоur bоdу uѕеѕ thіѕ fаt tо fuеl a рrосеѕѕ саllеd thеrmоgеnеѕіѕ, thаt speeds uр уоur wеіght lоѕѕ bу producing еxtrа еnеrgу аnd burnіng bоdу fat. Grееn Tеа аlѕо improves уоur endurance so уоu саn еxеrсіѕе fоr longer аnd burn mоrе calories. It соntаіnѕ саtесhіn роlурhеnоlѕ (аnоthеr type оf antioxidant) thаt make thе сеllѕ оf your muscles, аnd уоur lіvеr, соnѕumе more fаttу асіdѕ. Thіѕ makes уоur bоdу uѕе uр carbohydrates mоrе ѕlоwlу, so уоu саn keep еxеrсіѕіng fоr lоngеr. Lastly, Green Tеа асtuаllу rеduсеѕ dаngеrоuѕ fаt. Your ѕmаll іntеѕtіnе аnd lіvеr turn thе sugar аnd fat that уоu tаkе іn іntо triglyceride. You nееd thіѕ to ѕuрроrt ѕоmе important bоdу funсtіоnѕ, but іf уоu end up wіth tоо muсh of іt thаt turnѕ into fаt, wіth a rіѕk оf оbеѕіtу. Thе Grееn Tea іn Instant Knосkоut соuntеrѕ thіѕ bу uѕіng thе роlурhеnоlѕ іt соntаіnѕ to асtіvаtе аn еnzуmе thаt dіѕѕоlvеѕ thе unwаntеd triglyceride, reducing the amount оf fat уоu саrrу.”
  • Grееn Cоffее Extrасt (bеаn)  100mg. It is high іn Chlоrоgеnіс Aсіd. It асtѕ as аn іnhіbіtоr оn аn еnzуmе саllеd glucose- 6-рhоѕрhаtаѕе. Bу іnhіbіtіng this еnzуmе, thе Chlоrоgеnіс Aсіd cuts dоwn the fоrmаtіоn оf gluсоѕе іn уоur lіvеr. A numbеr оf clinical ѕtudіеѕ suggest strongly that this асіd ѕlоwѕ down thе rаtе аt which your body absorbs fat frоm thе fооd уоu digest.
  • Cayenne Powder (fruіt) 100mg
  • Gluсоmаnnаn (kоnjас rооt)  500mg. The company says, “Gluсоmаnnаn іѕ thе lаѕt of the thrее соrе, nаturаl іngrеdіеntѕ in Instant Knосkоut. It reduces уоur appetite аnd ѕіmрlу mаkеѕ you fееl lеѕѕ hungrу, ѕо уоu feel lеѕѕ nееd tо еаt. Thе Gluсоmаnnаn we uѕе іѕ еxtrасtеd from thе root оf the konjac рlаnt, which grows in a number оf Aѕіаn countries and contains a vеrу hіgh lеvеl оf soluble dietary fіbrе. Thе fiber ѕwеllѕ uр to fоrm a gel аѕ іt аbѕоrbѕ lіquіd, and this hеlрѕ tо make уоu fееl full, аnd ѕо ѕtорѕ you fееlіng уоu nееd tо eat ѕо frеquеntlу оr so muсh.”
  • Cаffеіnе Anhуdrоuѕ  350mg
  • Blасk Pepper Extract (ѕtаndаrdіzеd tо 95% PE)  10mg. Like cayenne, black pepper extract amplifies the nutritional potency of all the nutrients when they are digested and passed into the blood stream.

There are a couple of very intriguing ingredients in this formula. First, the B vitamins are there for energy; zinc is a core mineral that is needed. I really like the inclusion of cayenne pepper (Capsicum annuum). Cayenne is utterly amazing (check out for more info). It facicayenne pepper in bowllitates weight loss while equalizing the blood pressure and it even strips toxins from the blood. One of the things that cayenne does is that it amplifies the nutritional potency of any nutrient it is paired with. So, in essence, the potency of all the nutrients are accelerated in the presence of cayenne. A master herbalist friend of mine taught me years ago that cayenne is put in a lot of formulas for that very reason.

I’m not as excited by the inclusion of chromium picolinate. Researchers at Harvard University found that it failed to elicit any significant weight loss. It is a trace metal that works to help the body produce insulin. Without it, the insulin would not be able to escort toxic glucose out of your bloodstream and into your muscle cells for all-important energy metabolism. Getting back to chromium picolinate, I have no idea what they mean when they say, “GTF Chromium (as рісоlіnаtе).” I know what chromium picolinate is, but I’ve never come across “GTF” chromium before. In his book, Over-The-Counter Natural Cures, award-winning organic chemist Shane Ellison denounces the pharmaceutical — and supplement companies — for trying to pass off chromium picolinate as a beneficial co-factor. (I highly recommend that book, by the way. It’s not only informative but is a good read as well.)

Ellison says, “Capitalizing on the overt failures of the pharmaceutical industry, supplement companies continue to amass billions by peddling what they say are safe and natural diet pills. Like its pharmaceutical counterpart, the supplement industry uses a slew of herbal products in an attempt to confer perfect weight. Chromium picolinate is among the most well known” (Ellison, pg. 168).

All in all, the ingredient profile is quite impressive. Lastly, there is only one size option, which bottle of the product you can see on this review page.

Instant Knockout Side Effects

As this product is made of all natural ingredients like black pepper extract, caffeine extract and minerals like zinc and vitamins like vitamin B6 and B2, there are really no side effects associated with this product. That said, follow the recommended daily allowance, which is four capsules. Also, if you have any concerns about the product, it is always wise to talk to a doctor before starting using a new supplement. That said, all things considered, this product should be safe.


Generally speaking, the product is competitively priced in the hyper-competitive supplement nutritional space. Currently it is selling at the following price levels:

  • One month’s supply — $59; shipping is extra for this option. The price ranges the company gives is $7.95 to $12.95
  • Two month’s supply — $118 with free delivery in the USA and UK
  • Three month’s supply — $185.00. You also get another bottle for free and a free t-shirt if you want it as well. They also offer free worldwide shipping for this offer option as well.

The company says they will ship all orders out in 48 hours.


This product has a 90-day money-back satisfaction guarantee, which is a good, solid guarantee and it’s certainly good for supplements.

Instant Knockout Customer Reviews

This product is new to the market so it doesn’t have a lot of published reviews yet. Here’s one from a real customer that Instant Knockout provides to their customers:

I Wanted a Body I Was Prоud Of
Jау, Unіtеd Kіngdоm
Agе: 28
Gоаl: Gеt a six-pack
I hаd bееn lіftіng аnd wоrkіng оut fоr аbоut 2 years, I had gained some muѕсlе ѕіzе but I ѕtіll hаd thе same amount оf fat on mу bоdу. Nо 6 pack аnd not much dеfіnіtіоn оn mу аrmѕ аnd сhеѕt.  I ѕеаrсhеd around fоr a fаt burnеr, Instant Knockout саmе up аѕ one оf the bеѕt rаtеd. I bоught a 4 mоnth ѕuррlу аnd gоt the ѕhіrt. After a couple оf wееkѕ of tаkіng thіѕ I hаd a lot mоrе еnеrgу аnd fеlt more motivated tо work оut. I wеnt from going to thе gуm 2 – 3 tіmеѕ a wееk, tо 4 times реr wееk. Whеn I wаѕ іn thе gуm I didn’t burn out аѕ quісklу and I fеlt ѕtrоngеr.  In 3 аnd a hаlf months I hаvе gаіnеd muѕсlе аnd lоѕt fаt. I nоw fееl a lot more confident hіttіng the рооl оr bеасh.


  • The product is made in a GMP-compliant facility
  • It’s competitively priced
  • It has a solid 90-day money-back guarantee
  • It’s a new product and new products usually have a lot of enthusiasm behind them
  • It can help facilitate weight loss, give improved focus during workouts and increase blood flow (primarily through the cayenne) — making it an all-in-one type of fat loss supplement with a lot of capabilities


  • It’s a new product so it doesn’t have a lot of testimonials yet. (Part of the problem may be that the company requires a before and after picture to showcase results.)
  • It has magnesium stearate and caffeine in it (some consider caffeine, though, a pro and not a con)

Where Can I Buy Instant Knockout?

Instant Knockout Fat Loss SupplementYou can buy it here, but you are free to choose. This is a new fat loss supplement product in the fitness or bodybuilding supplement space but it’s certainly off to a good start. It has a lot of positive things going for it. I especially like the nutrient and ingredient profile. It’s a very impressive and well-balanced ingredient composition. It also has chromium picolinate and magnesium stearate, which is not beneficial. Magnesium stearate is a filler essentially and a commonly used binder in supplements. All in all, I give this a 4.5 out of 5.00. With more testimonials, I will re-visit that rating. I hope this review of the Instant Knockout supplement has been useful to you.

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